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    Harness Your Energy
    Delphine
    • Apr 20, 2021
    • 2 min

    Harness Your Energy

    Spring is the quintessential season for renewal, and increased energy. Can we harness that energy? Strive to maintain a balance, and keep...
    14 views0 comments
    Useful Tips for Managing High Blood Pressure
    Delphine
    • Mar 31, 2021
    • 3 min

    Useful Tips for Managing High Blood Pressure

    High blood pressure has long been perceived as a male issue, and such preconceived medical notions are dangerously false.
    7 views0 comments
    Stress Revisited
    Delphine
    • Mar 11, 2021
    • 5 min

    Stress Revisited

    April 12, 2020 was the ultimate time to blog about stress. We were living in a very uncertain time. We shared communal fear while trying...
    4 views0 comments
    Exercise Why? Where? When?
    Delphine
    • Jan 30, 2021
    • 2 min

    Exercise Why? Where? When?

    Why should I exercise? Physical benefits. I grew up believing that moving depletes one’s energy, and to be wary of overdoing it. Today, I...
    2 views0 comments

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