DelphineMay 24, 20214 minGetting Back Out ThereWhen we abruptly switched to a sedentary life, many of us suffered from the aches and pains due to under utilized muscles. Eventually, we...
DelphineMar 11, 20215 minStress RevisitedApril 12, 2020 was the ultimate time to blog about stress. We were living in a very uncertain time. We shared communal fear while trying...
DelphineJan 18, 20212 minKeeping Up With the VirusProtocolWe need to renew our resolve to stay home when we can, and wear masks and socially distance when we cannot.